Katie leads with a combination of stretching, balancing and relaxation that was the perfect blend to clear the mind and refresh the body. The class was made up of a mixture of all different levels of yoga – from complete novices, to the more experienced participants – but no-one felt left behind.

Katie’s teaching method of explaining how and why each pose should be performed, coupled with the benefits to the body of performing the poses, really helped better shape my understanding of the practice. Add into that a great selection of music and props to keep the class going. She finished the class with a fantastic relaxation, which I can confirm left me sleeping like baby.

Absolutely loved Katie’s Vinyasa Yoga class! Her instructions and explanations are easy to understand and follow. She demonstrates the moves and sequences throughout, and adjusts your body when required.

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Additionally, Katie knows exactly when to push you further to challenge your body for a great workout, which is exactly what I wanted out of her classes!

After a spinal injury, Katie was able to give me tailored instructions, even whilst teaching live in a class. After time, my posture improved, and I was moving easier. People noticed the difference. Katie gave me back my confidence, and I was moving in ways I didn't think possible. I couldn't recommend Katie enough. She really cares about all of her students, and this makes all the difference.

Katie's classes are always well thought out, accompanied with great music, and she caters for different capabilities and levels of practice. As an older person, it's important for me to keep moving and stay limber. Katie's instructions are always clear and allow me to adapt to what I need in the class. She's fantastic.

Going to Katie's Yoga class is part of my life now, and what keeps me centred, focused and calm. She brings a wonderful peacefulness to the room with her guidance, support and mellow music in the background. Put it this way, if you have never tried a lavender eye pillow, you need to get to one of her classes. 

After a great yoga practice, Katie sets the mood for savasana with fairy lights, soft music, fantastic lavender eye pillows, and goes around to each of her clients, and gives you a small head rub to relax you even more, and feel at one with yourself. I couldn't imagine going to anyone else's Yoga class now I've been to Katie's. She is wonderful at her job, and a wonderful lady inside and out.

​I've been going to Katie Louise Yoga class since September 2015. Her classes are simply the best. Feeling so much better in body and soul. Thank you Katie!

I started coming to Katie’s yoga classes 4 months ago, after a long spell of doing hardly any exercise at all, and as a beginner of Yoga.  From the very first class, I noticed a change in my posture, energy, flexibility and quality of sleep.

The small class sizes feel like they are tailored specially for you, with lots of personal help and attention, as well as a really good balance of familiar and new poses. I particularly love Katie’s classes for all the personal touches, and especially the fabulous relaxation with blankets and eye masks. Very highly recommended!

I've just started coming to Katie's classes and I really enjoy them.  I've never done yoga before and she explains how to do it very well, she is a lovely, genuine lady and the hour flies by.  I feel quite energised afterwards and it's a great way to start the weekend.

​My class with Katie is 'my time'.  I love every minute.  Katie is the best teacher, and is a true ambassador of Yoga. Her classes are both relaxing and taxing in the best possible way.  Not to be missed.

I really enjoy Katie's yoga classes. She is a patient teacher with great energy. She has worked wonders for my back, after a life of bad posture, and I always leave her classes relaxed and balanced.

I have really enjoyed attending Katie's yoga classes, as they help to keep my joints supple, and bring some calm to the day and week. I always look forward to the classes, as we have an excellent teacher.

I started practising yoga about 13 years ago to help me improve my flexibility (which was awful!) and to help avoid injury when playing mens’ veterans football. I’ve had many yoga instructors over the years. Katie is by far away the best instructor I’ve ever had. 

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Her classes always balance perfectly strengthening and challenging poses and movement with a lovely calm, relaxed environment. She always creates the perfect mood between harmony and mindfulness and a really great flow-yoga class that provides the strengthening and stretching regime I need. 

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I always leave her classes in a peaceful, meditative and relaxed frame of mind. A lovely class to attend, in a really welcoming, peaceful location. Thank you Katie.

I really enjoyed Katie's 'Yoga on the Lawn'. A very relaxing time on the grass with a beautiful view of the surrounding countryside. The gentle yoga was perfect along with the delicious brunch and walk around the wildflowers in the garden. A lovely day with likeminded people. That night I had the best sleep for a very long time.

I really appreciate Katie's support in yoga. It was such a special morning yesterday. From the beautiful surroundings, delicious treats and friendly group to her calming words and the gentle yoga practice - it was exactly what I needed. The slice of banana loaf I took away with me was delicious with my afternoon cup of tea!

I've been to Katie's classes since she started in Taunton years ago.  Her classes have always been wonderful and she gives everyone time and motivation to improve their fitness and wellbeing.

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She is the only yoga teacher for me. She gets 5 stars from me and on a scale of 1 - 10 with 10 being the highest award, I give her 10 and more.  No hesitation in recommending her classes.

There is something so special about slowing down and simply being in nature, and that’s exactly what Katie’s Pause and Nourish retreat gave me.

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Practising yoga outside with breathtaking views, listening to the birds, and feeling the fresh air around us was incredibly grounding. Every part of the morning felt thoughtfully put together, from the delicious breakfast to the beautiful mindfulness session.

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One of my favourite moments was gently wandering through the meadow, picking wildflowers and arranging them into little jars. It reminded me how much joy and peace can be found in the simplest things when we allow ourselves to pause.

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Katie has created a truly beautiful space where you can step away from the busyness of life, reconnect with yourself, and leave feeling calmer, lighter, and nourished in every sense of the word. I came away with a full heart and can’t recommend Pause and Nourish enough.

I have been attending Katie’s classes for many years now and it’s a testament in itself to Katie’s teaching that even after breaks, we always go back.

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When I first started classes, I was having real wear and tear issues in my shoulder, needing steroid injections. I haven’t needed a single injection since I committed to these classes.

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Katie’s teaching inspires us every day and has given me tools that I use in everyday life. Mind and body are so much better off these days.

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Katie’s classes are always welcoming and it doesn’t matter if you go to a class without your usual gang because like Katie, everyone is pleased to see you. This is a rare thing indeed. No competition, no judgment, just a little bit of time for yourself.

Katie hosted a wonderful retreat in Croyde. Not only did she provide fabulous yoga sessions but also delicious homemade food, several fun excursions and all in an incredible house and location. The yoga was perfect, with a mixture of gentle poses to challenging ones. Katie has a lovely, calming nature and was the perfect host. Thank you Katie!

Katie is calm and incredibly good at teaching. She took me from being a complete novice to having a deeper understanding of yoga. I particularly loved her yoga Nidra evenings. 

Katie is calm, warm, friendly and a joy to have got to know. My twin and I enjoyed her classes very much.
I would thoroughly recommend Katie-Louise and would eagerly attend her new classes if it were not for having moved 30 miles away. Sadlt, just a little too far to commute.

Don’t hesitate to book in with Katie-Louise: she’s a gentle soul. 🙏🏻

I can honestly say these yoga classes have been such a positive experience. From the very first session, I felt completely at ease and never once felt judged or out of place. The atmosphere is relaxed, welcoming, and full of laughter, making it enjoyable whether you're a complete beginner or have done yoga before.

When I first started I was worried the classes would be intimidating, I couldn’t have been more wrong! The classes are fun, friendly, and something I genuinely enjoyed and felt so much better for doing. It's the perfect balance, giving yourself some ‘me’ time. I’d highly recommend Katie’s classes to anyone looking for supportive yoga classes.

Over the years I have done many Yoga work shops with Katie Louise Yoga. Being a newbie to yoga and a relative of the tin man, I find Katies yoga style to be accepting of all abilities and gives help, guidance and progressions to ensure you feel like you are working to the best of your ability. Highly recommended.

Katie is very patient, encouraging, and great at making everyone feel comfortable. The class is relaxing, enjoyable, has a lovely friendly atmosphere and helps us all improve our flexibility and focus. I always leave feeling energized yet relaxed.